Wii Fit Update
Feb. 25th, 2011 10:32 am![[personal profile]](https://www.dreamwidth.org/img/silk/identity/user.png){kind=small}
csberryThe update is that I haven't turned on Wii Fit since early January. The primary culprit is my inability to get to bed at a decent hour or sleep solidly through the night. Sure, I've had illness that has also made me smack my alarm and roll over for more sleep, but my late nights or overnight wakings certainly get top honors. My routine became sporadic in the late fall, but I was encouraged that I seemed to maintain my weight when I did return to Wii Fit.
My parents have mentioned lately that they thought I looked like I've lost more weight. While I'd like to believe they are right, I've been skeptical because I know I'm completely out of whack on any regular exercise. Yes, I get exercise, but in fits and spurts, definitely not every day or some other consistent basis. If anything, I'm inclined to think that I've had muscle loss that contributes to a loss in weight (not that I had been doing much strength training to begin with).
I did start to think maybe they are right this morning. I was putting on my jeans and my usual notch felt loose. I easily got the belt tighter by one more notch. Hopefully I'll be able to leverage my optimism into better discipline at getting to sleep earlier and actually waking up with the alarm.
My parents have mentioned lately that they thought I looked like I've lost more weight. While I'd like to believe they are right, I've been skeptical because I know I'm completely out of whack on any regular exercise. Yes, I get exercise, but in fits and spurts, definitely not every day or some other consistent basis. If anything, I'm inclined to think that I've had muscle loss that contributes to a loss in weight (not that I had been doing much strength training to begin with).
I did start to think maybe they are right this morning. I was putting on my jeans and my usual notch felt loose. I easily got the belt tighter by one more notch. Hopefully I'll be able to leverage my optimism into better discipline at getting to sleep earlier and actually waking up with the alarm.
