Last night at dinner, I was half distracted with feeding Harper. JD was nice enough to fix me a plate and I didn't want to also ask her to fetch my juice from the other room. After getting some small nibbles of the carrot soufflé, I took a fateful bite of chicken breast.
As I chewed, I realized that both my mouth and the chicken were dry. I needed a drink. Then something else happened. I'm not sure what it was - Harper demanding food, one or both boys telling/asking me something, or whatever. But my "solution" to getting that chicken problem resolved was to just swallow the bite.
Bad mistake! The piece of chicken became stuck in my throat.
I tried coughing it up, but it wouldn't move. I was coughing and gasping loudly and headed to the sink in prep for throwing up and/or getting some water to drink. The kids and JD were now starting to freak out. I bent over the sink - half trying to get the chicken out of my throat and half trying to breathe. There was enough mental awareness in me to realize that air was getting through when I wasn't doing strong gasps. JD came up behind me and tried to do the Heimlich, but I didn't expect much since the chicken hadn't completely closed off the throat. I then calmed myself enough that I was able to focus, get some water in my cupped hands, and drank it. The piece of chicken washed down my throat. After a few more coughs and deep breaths, I was okay.
The only thing bothering me now is that I have a HUGE knot in my left shoulder. There is an area about the size of a deflated football that HURTS. I just tried to relax last night in hopes it would melt partially away from light meds and rest, but I woke up with the pain just as strong as it was last night. My #1 job for today is to use heat/cold and the massager to make it possible for me to turn my head without audibly going "OW!" I would like to drive without shouting in pain.
For future reference, if I need JD to give me the Heimlich, I'm going to need to kneel on the ground.
As I chewed, I realized that both my mouth and the chicken were dry. I needed a drink. Then something else happened. I'm not sure what it was - Harper demanding food, one or both boys telling/asking me something, or whatever. But my "solution" to getting that chicken problem resolved was to just swallow the bite.
Bad mistake! The piece of chicken became stuck in my throat.
I tried coughing it up, but it wouldn't move. I was coughing and gasping loudly and headed to the sink in prep for throwing up and/or getting some water to drink. The kids and JD were now starting to freak out. I bent over the sink - half trying to get the chicken out of my throat and half trying to breathe. There was enough mental awareness in me to realize that air was getting through when I wasn't doing strong gasps. JD came up behind me and tried to do the Heimlich, but I didn't expect much since the chicken hadn't completely closed off the throat. I then calmed myself enough that I was able to focus, get some water in my cupped hands, and drank it. The piece of chicken washed down my throat. After a few more coughs and deep breaths, I was okay.
The only thing bothering me now is that I have a HUGE knot in my left shoulder. There is an area about the size of a deflated football that HURTS. I just tried to relax last night in hopes it would melt partially away from light meds and rest, but I woke up with the pain just as strong as it was last night. My #1 job for today is to use heat/cold and the massager to make it possible for me to turn my head without audibly going "OW!" I would like to drive without shouting in pain.
For future reference, if I need JD to give me the Heimlich, I'm going to need to kneel on the ground.